Personal Training & Coaching

Our team of Certified Personal Trainers/Coaches are equipped and motivated to help you achieve your fitness aspirations. Whether you are looking to lose weight, decrease body fat, train for an event, increase your vitality/strength or simply improve your wellness and age gracefully… you will receive an individual program. Your wellness journey is our focus and we are dedicated to our clientele! Boco Fit wants your lifestyle to be optimal and consistent.

Anita St. Pierre

COO, Guaranty Mortgage

"I began personal training with Craig Bohannan with the hope of alleviating some nagging back pain. He is an expert at his craft and listened to my symptoms, assessed areas of weakness in my body and created a plan to get balanced safely. About 9 months later, I am in probably the strongest I've ever been. He is a true pleasure to work with and keeps the workouts fresh and challenging. The facility is top notch in that it is immaculate, well appointed and is convenient for my work schedule. Being physically fit has helped with attitude, energy and has make me feel fearless in whatever it is I am trying to accomplish."

Sandi Lanier

COO, Fourth Capital Bank

"I have a somewhat sedimentary style job and was in need of physical exercise that fit my age, ability and time schedule. Craig listened to my needs, challenges and time constraints and worked with me to build a program that enabled me to be successful in this initiative. I have more energy, agility, strength and less arthritis pain and stiffness. I couldn't be more pleased with this 'new' me!"